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(建(jiàn )齿(chǐ )，建(jiàn )齿(chǐ ))

犹(yóu )叩(kòu )齿(chǐ )。道(dào )家(jiā )坚(jiān )齿(chǐ )法(fǎ )。

晋(jìn )葛(gě )洪(hóng )《抱(bào )朴(pǔ )子(zǐ )·杂(zá )应(yīng )》：“或(huò )问(wèn )坚(jiān )齿(chǐ )之(zhī )道(dào )。

抱(bào )朴(pǔ )子(zǐ )曰(yuē )：‘能(néng )养(yǎng )以(yǐ )华(huá )池(chí )，浸(jìn )以(yǐ )醴(lǐ )液(yè )，清(qīng )晨(chén )建(jiàn )齿(chǐ )三(sān )百(bǎi )过(guò )者(zhě )，永(yǒng )不(bú )摇(yáo )动(dòng )。’”

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●建齿（简体版）