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疏(shū )导(dǎo )精(jīng )神(shén )。

汉(hàn )徐(xú )干(gàn )《中(zhōng )论(lùn )·治(zhì )学(xué )》：“学(xué )也(yě )者(zhě )，所(suǒ )以(yǐ )疏(shū )神(shén )、通(tōng )思(sī )、怡(yí )情(qíng )、理(lǐ )性(xìng )，圣(shèng )人(rén )之(zhī )上(shàng )务(wù )也(yě )。”

鲁(lǔ )迅(xùn )《汉(hàn )文(wén )学(xué )史(shǐ )纲(gāng )要(yào )》第(dì )八(bā )篇(piān )：“﹝枚(méi )乘(chéng )《七(qī )发(fā )》﹞借(jiè )吴(wú )楚(chǔ )为(wéi )客(kè )主(zhǔ )，先(xiān )言(yán )舆(yú )辇(niǎn )之(zhī )损(sǔn )，宫(gōng )室(shì )之(zhī )疾(jí )，食(shí )色(sè )之(zhī )害(hài )，宜(yí )听(tīng )妙(miào )言(yán )要(yào )道(dào )，以(yǐ )疏(shū )神(shén )导(dǎo )体(tǐ )。”

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●疏神（简体版）