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(专(zhuān )气(qì )致(zhì )柔(róu )，专(zhuān )气(qì )致(zhì )柔(róu ))

道(dào )教(jiāo )语(yǔ )。谓(wèi )结(jié )聚(jù )精(jīng )气(qì )使(shǐ )身(shēn )体(tǐ )柔(róu )顺(shùn )。

《老(lǎo )子(zǐ )》：“载(zǎi )营(yíng )魄(pò )抱(bào )一(yī )，能(néng )无(wú )离(lí )乎(hū )？专(zhuān )气(qì )致(zhì )柔(róu )，能(néng )如(rú )婴(yīng )儿(ér )乎(hū )？”河(hé )上(shàng )公(gōng )注(zhù )：“专(zhuān )守(shǒu )精(jīng )气(qì )使(shǐ )不(bú )乱(luàn )，则(zé )形(xíng )体(tǐ )应(yīng )之(zhī )而(ér )柔(róu )顺(shùn )。”

晋(jìn )阮(ruǎn )侃(kǎn )《宅(zhái )无(wú )吉(jí )凶(xiōng )摄(shè )生(shēng )论(lùn )》：“专(zhuān )气(qì )致(zhì )柔(róu )；少(shǎo )私(sī )寡(guǎ )欲(yù )。”

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●专气致柔（简体版）