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松(sōng )实(shí )和(hé )术(shù )。古(gǔ )人(rén )认(rèn )为(wéi )食(shí )之(zhī )可(kě )长(zhǎng )生(shēng )。

《南(nán )史(shǐ )·隐(yǐn )逸(yì )传(chuán )上(shàng )·宗(zōng )测(cè )》：“量(liàng )腹(fù )而(ér )进(jìn )松(sōng )朮(zhú )，度(dù )形(xíng )而(ér )衣(yī )薜(bì )萝(luó )。”

《北(běi )史(shǐ )·艺(yì )术(shù )传(chuán )上(shàng )·由(yóu )吾(wú )道(dào )荣(róng )》：“道(dào )荣(róng )仍(réng )归(guī )本(běn )郡(jùn )，隐(yǐn )于(yú )琅(láng )琊(yá )山(shān )中(zhōng )，辟(pì )穀(yù )饵(ěr )松(sōng )朮(zhú )茯(fú )苓(líng )，求(qiú )长(zhǎng )生(shēng )之(zhī )秘(mì )。”

宋(sòng )赞(zàn )宁(níng )等(děng )《宋(sòng )高(gāo )僧(sēng )传(chuán )·读(dú )诵(sòng )·慧(huì )悟(wù )》：“隐(yǐn )太(tài )白(bái )山(shān )中(zhōng )，持(chí )诵(sòng )《华(huá )严(yán )经(jīng )》，服(fú )饵(ěr )松(sōng )朮(zhú )。”

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●松朮（简体版）