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(还(hái )精(jīng )，还(hái )精(jīng ))

道(dào )家(jiā )保(bǎo )持(chí )元(yuán )气(qì )的(de )修(xiū )炼(liàn )之(zhī )术(shù )。

晋(jìn )葛(gě )洪(hóng )《抱(bào )朴(pǔ )子(zǐ )·对(duì )俗(sú )》：“仙(xiān )经(jīng )曰(yuē )：‘服(fú )丹(dān )守(shǒu )一(yī )，与(yǔ )天(tiān )相(xiàng )毕(bì )，还(hái )精(jīng )胎(tāi )息(xī )，延(yán )寿(shòu )无(wú )极(jí )。’此(cǐ )皆(jiē )至(zhì )道(dào )要(yào )言(yán )也(yě )。”

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