畅外
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(畅(chàng )外(wài ),畅(chàng )外(wài ))
道(dào )家(jiā )谓(wèi )摩(mó )擦(cā )皮(pí )肤(fū )使(shǐ )之(zhī )温(wēn )暖(nuǎn )的(de )养(yǎng )生(shēng )方(fāng )法(fǎ )。
唐(táng )司(sī )马(mǎ )承(chéng )祯(zhēn )《天(tiān )隐(yǐn )子(zǐ )·斋(zhāi )戒(jiè )》:“手(shǒu )常(cháng )摩(mó )擦(cā ),皮(pí )肤(fū )温(wēn )热(rè ),熨(yùn )去(qù )冷(lěng )气(qì ),此(cǐ )所(suǒ )谓(wèi )畅(chàng )外(wài )也(yě )。”
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