均适
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(均(jūn )适(shì ),均(jūn )适(shì ))
谓(wèi )调(diào )节(jiē )适(shì )应(yīng )。
北(běi )齐(qí )颜(yán )之(zhī )推(tuī )《颜(yán )氏(shì )家(jiā )训(xùn )·养(yǎng )生(shēng )》:“若(ruò )其(qí )爱(ài )养(yǎng )神(shén )明(míng ),调(diào )护(hù )气(qì )息(xī ),慎(shèn )节(jiē )起(qǐ )卧(wò ),均(jūn )适(shì )寒(hán )暄(xuān ),禁(jìn )忌(jì )食(shí )饮(yǐn ),将(jiāng )饵(ěr )药(yào )物(wù ),遂(suí )其(qí )所(suǒ )禀(bǐng ),不(bú )为(wéi )夭(yāo )折(shé )者(zhě ),吾(wú )无(wú )间(jiān )然(rán )。”
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