避穀
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(避(bì )穀(yù ),避(bì )谷(gǔ ))
即(jí )辟(pì )穀(yù )。古(gǔ )称(chēng )行(háng )导(dǎo )引(yǐn )之(zhī )术(shù ),不(bú )食(shí )五(wǔ )穀(yù ),可(kě )以(yǐ )长(zhǎng )生(shēng )。
《神(shén )农(nóng )本(běn )草(cǎo )经(jīng )》卷(juàn )一(yī )“﹝丹(dān )沙(shā )﹞能(néng )作(zuò )水(shuǐ )澒(hòng ),鍊(liàn )丹(dān ),与(yǔ )消(xiāo )石(shí )服(fú )之(zhī )”清(qīng )孙(sūn )星(xīng )衍(yǎn )校(xiào )注(zhù ):“按(àn )金(jīn )石(shí )之(zhī )药(yào ),古(gǔ )人(rén )云(yún )久(jiǔ )服(fú )轻(qīng )身(shēn )延(yán )年(nián )者(zhě ),谓(wèi )当(dāng )避(bì )穀(yù ),绝(jué )人(rén )道(dào ),或(huò )服(fú )数(shù )十(shí )年(nián )乃(nǎi )效(xiào )耳(ěr )。”
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